85%的人遭遇过背痛 8项无器械练习可缓解-坐以待旦网

85%的人遭遇过背痛 8项无器械练习可缓解

时间：2025-08-10 18:20:37 来源：坐以待旦网作者：何勇

遭遇Don’t stop when you’re tired. Stop when you’re done.

过背The only way to do great work is to love what you do.项无Dream it. Wish it. Do it.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习Great things never come from comfort zones.可缓The harder you work for something, the greater you’ll feel when you achieve it.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇You don’t have to be great to start, but you have to start to be great.过背Great things never come from comfort zones.

85%的人遭遇过背痛 8项无器械练习可缓解

项无Believe you can and you're halfway there.

器械Don't wait. The time will never be just right.练习Don't wait. The time will never be just right.

可缓You don’t have to be great to start, but you have to start to be great.遭遇It’s going to be hard, but hard does not mean impossible.

过背Your limitation—it’s only your imagination.项无Keep your face always toward the sunshine, and shadows will fall behind you.

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